On the Blog

Homemade Crockpot Bone Broth Dec 03, 2020

Have you ever made your own bone broth in a crock pot? It is truly something special.

Bone broth contains so many minerals in forms that your body can easily absorb, and because of this it is one of...

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Syncing your Diet & Exercise with your Menstrual Cycle (Includes video & cheat sheets) Nov 20, 2020

Hey guys! We are Alaina, Carly and Julie - three sisters and CoFounders of Balanced Beyars Health and the Power of Periodization program. If you don’t know who we are... in our business we...

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Hormone-Free Birth Control with Natural Cycles Nov 13, 2020

If you guys have been following us for a while, you'll know that the Balanced Beyars are BIG fans of three things as women: 

  1. Tracking our cycles
  2. Taking charge of our fertility 
  3. ...
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OUR 2020 HOLIDAY GIFT GUIDE Nov 04, 2020

 

KITCHEN & HOUSEHOLD ITEMS

WATER HEATER TEA KETTLE

Heat up your water in style. If you're a tea freak like us (or pour-over coffee fanatic), you need this. It makes heating up water...

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Post-Birth Control Syndrome Story | Alaina's Journey Going Off The Pill Oct 27, 2020

It's been a goal of mine to talk more about my experience with post-birth control syndrome for a while now. To be honest, every time I would go to write it, I would resist because it...

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Hormone-free Birth Control | Fertility Awareness Methods Sep 16, 2020

Yeppppppers, SYNTHETIC HORMONE-FREE BIRTH CONTROL EXISTS!!!

And we're not just talking about using barrier methods (like condoms), we're talking about the FERTILITY AWARENESS METHOD [FAM]! We've...
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Sleep & Recover Better with CBD | Our Favorite Brands Aug 08, 2020

Apparently it’s National CBD DAY ya'llllll (we had no idea it's a thing, LOL) and I'm currently having it in my morning coffee.

Not all CBD is created equal! Just like anything else that is...

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Our Must-Have Eco-Friendly Products May 03, 2020
We are passionate about making moves for our planet, one item at a time. No matter how big or small, WE CAN ALL make changes to help our beautiful earth. And could there be a better day to...
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